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Photography as therapy: Why taking photos can actually …
- https://www.canva.com/learn/photography-as-therapy/
- The findings were unequivocal. Not only does photography allow you to express yourself, but it also helps bring focus to positive life experiences, enhances your self-worth, and even reduces the stress hormone cortisol. It turns out that being a shutter bug gives you a …
17 Best Drama Therapy Techniques, Activities & Exercises
- https://positivepsychology.com/drama-therapy/
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Photography as Therapy: How To Keep Your Mind …
- https://digital-photography-school.com/photography-as-therapy/
- 10. Using your camera as a tool for photography as therapy is a healthy habit to develop. Often artists produce some of their best work when they are feeling pressured or stressed. Creative expression is a fabulous way to release tension when you are feeling down. Creative minds tend to be more sensitive and respond differently to the stresses ...
Drama Therapy
- https://www.goodtherapy.org/learn-about-therapy/types/drama-therapy
- Drama therapy is a treatment approach that provides a theatrical platform for people in therapy to express their feelings, solve problems, and achieve therapeutic goals. The North American Drama ...
What Is Drama Therapy? - Verywell Mind
- https://www.verywellmind.com/what-is-drama-therapy-2610360
- Drama therapy takes a unique approach by using drama and/or theater techniques, including improvisation, role-playing, using puppets, and acting out stories. It is an active, experiential form of creative therapy that may help you or someone you love gain self-confidence and explore new problem-solving skills.
Scene Drama Works - What Is Drama Therapy?
- https://www.thescenedramaworks.org/what-is-drama-therapy
- "Drama therapy is defined as the intentional use of drama and theatre processes to achieve therapeutic goals. Drama therapists provide psychotherapy for individuals living with mental health and behavioral concerns that may result in psychological suffering, impaired relationships, or distress in daily activities. ... art, poetry, photography ...
Therapeutic Photography – The One Project
- https://theoneproject.co/therapeutic-photography/
- Therapeutic photography involves taking, analyzing and using photos for the purpose of personal healing, growth, or understanding, whether done consciously or unconsciously. By actively constructing, exploring and reflecting on photographs by pairing it with creative writing, you are able to learn more about yourself and how you see the world.
Photography as a Therapeutic Art Form | by Mubaraka …
- https://medium.com/one-future/photography-as-therapy-8ca1770189a1
- Developing mindfulness in photography is therapeutic because it helps liberate a person from feelings that may have been previously misinterpreted. Photography allows us to pay more attention to ...
Benefits of Drama Therapy
- https://dramatherapyonline.com/benefits-of-drama-therapy/
- Drama therapy is a creative and client-centred modality. Because we use drama and theatre, art, music, photography, and play during the sessions, it can help us to deal with transitional periods in life. If you are struggling with changes such as job loss, career change, relationship changes, the death of a loved one, or simply transitioning to ...
Photography and Narrative Therapy
- https://www.photographyandnarrativetherapy.com/
- Interdisciplinary, experiential workshops designed to provoke, practice and exchange. Join experienced practitioners and facilitators Grace and Poh as they bring playful and unexpected perspectives to creativity through their dedicated workshops. Our workshops create a spacious experience that resists the presence of expectations, performance ...
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