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Therapeutic Photography – The One Project
- https://theoneproject.co/therapeutic-photography/
- What are the Benefits of Therapeutic Photography for Mental Health? Photography can be a form of mindfulness (or present state awareness), similar to meditation, which is proven to help people suffering from depression …
The Therapeutic Benefits of Photography for Anxiety and …
- https://themighty.com/2016/12/photography-helps-with-anxiety-and-depression/
- Photography acts as non-verbal communication, which can be huge when dealing .with issues like depression or anxiety that are hindered by …
10 Creatives Expressing Themselves With Depression …
- https://mymodernmet.com/depression-photography/
- Photography helped pull Tyler Rayburn out of the darkest period in his life. “I was pretty depressed to the point where I wanted to kill myself,” he tells us, “and I like to think photography played a big part in getting me out of that. I …
How Photography Helped Me Cope With Depression
- https://thoughtcatalog.com/christine-ann-jel-f-roger/2017/08/how-photography-helped-me-cope-with-depression/
- Growing up, at some point I went through depression. I wasn’t perfect myself. But photography helped me through it all. It seemed that every time I pulled out my camera, happiness overflowed. I often go on walks by myself, thinking, and I have my camera with me and I would feel great. Better than I felt a few hours ago.
Using Photography as a Medium to Help Cope With …
- https://fstoppers.com/opinion/using-photography-medium-help-cope-depression-323021
- Photography helps you to share it with friends. That means relationships are built or improved , another element in the treatment of depression .
Photography as therapy: Why taking photos can actually …
- https://www.canva.com/learn/photography-as-therapy/
- The findings were unequivocal. Not only does photography allow you to express yourself, but it also helps bring focus to positive life experiences, enhances your self-worth, and even reduces the stress hormone cortisol. It turns out that being a shutter bug gives you a …
Mindful Photography: 11 Therapeutic Ways to Use Your …
- https://positivepsychology.com/mindful-photography/
- What Is Mindful Photography? Art and mindfulness work well together, forming a unique bond and a symbiotic relationship, each benefitting the other.. In Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD, Leah Guzman (2020) describes her work as an attempt to “create a safe place for clients to experience and …
The Benefits of Photography on Mental Health, …
- https://photojeepers.com/benefits-of-photography-mental-health/
- Time spent taking photos is almost like an alternate therapy, it helps people overcome anxiety, daily overwhelm and depression. Photography can have a positive effect on your well-being, boosting self-esteem, confidence, memory, and decision making. It helps you focus and calm the mind from the everyday hustle and bustle.
Photography as Therapy: How To Keep Your Mind …
- https://digital-photography-school.com/photography-as-therapy/
- Photography as therapy, when practiced frequently, can help improve how you feel. Concentrating when you’re stressed can be challenging. By committing to regularly taking photos, even for 15 minutes a day, you’ll most likely find that you can concentrate better and for longer.
Exploring mental health through photography - Creative …
- https://www.creativereview.co.uk/exploring-mental-health-through-photography/
- Today, the efficacy of this kind of treatment is unclear at best, but Diamond’s pictures remain some of the most well-known from photography’s early history. ... it can come across as a mocking and reductive depiction of depression. Stocksy photography duo Isaiah and Taylor’s “invisibility” series exemplifies a more nuanced method of ...
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